Services
Ongoing Support
Telehealth Therapy
One-on-one therapy for anxiety, burnout, trauma, identity, relationships, and executive functioning, drawing on EMDR, parts work, and nervous-system-informed care. Areas we regularly support include:
-
Ongoing therapy for ADHD that goes beyond productivity hacks. We help you work with your brain, not against it, covering executive functioning, emotional regulation, and the boom-bust cycle that comes with ADHD burnout. Neuroaffirming, telehealth, Australia-wide.
-
Affirming therapy for autistic adults and teens navigating sensory needs, masking, meltdowns, and burnout. No pressure to perform neurotypical, no forced eye contact, no small talk you don't want. Just support that gets it.
-
Evidence-based EMDR therapy for anxiety, trauma, and overwhelm, drawing on nervous-system-informed and parts-work approaches. Neuroaffirming, LGBTQIA+ inclusive, and available Australia-wide via telehealth.
-
Evidence-based I-CBT (inference-based cognitive behavioural therapy) for OCD, intrusive thoughts, and compulsions. Neuroaffirming, non-judgemental support for Gen Z and Millennials, available Australia-wide via telehealth.
-
Therapy with a psychologist who won't make you educate them first. Affirming, sex-positive, gender-affirming support for identity, relationships, and the day-to-day of navigating the world as your full self.
-
Support for anxiety, depression, and everyday overwhelm that actually fits your life. We work at your pace, without forced homework or one-size-fits-all CBT worksheets, to help you feel more like yourself again.
-
Therapy for the burnout, overwhelm, and executive dysfunction that comes with study, work, or the pressure to keep up. Especially suited to neurodivergent clients navigating school, uni, or career transitions.
-
Sex-positive, non-judgemental therapy space to talk openly about sex, kink, and non-monogamous relationships. No shame, no assumptions about what a "normal" relationship or sex life looks like.
-
Support for burnout, whether it’s parent burnout, neurodivergent burnout, or the everyday exhaustion of masking and pushing through. A space to be honest about how depleted you feel, without judgement, and find a way forward that doesn’t rely on white knuckling it.
Assessments
Clarity, on your terms
Autism Assessment
A thorough, affirming assessment process with your choice of a confirmation letter or full diagnostic report, recommended workplace/school accommodations plus a feedback session to talk through what it means for you.
Who it's for: Adults and young people after clarity, for self-understanding, workplace or study accommodations.
ADHD Assessment
A streamlined assessment process, same choice of confirmation letter or full report, same feedback session to walk through the results together.
Who it's for: Anyone wondering if ADHD explains the boom-bust cycle, the executive dysfunction, or the lifelong feeling of running late to your own life.
Gender-affirming care
WPATH Letters
Support letters for gender-affirming care, written by clinicians who understand the process and won't make you justify who you are to get it.
Who it's for: Trans and gender-diverse clients who need documentation for their next medical or legal step.
Still Deciding?
Not sure where to start?
We totally get that, message us or book a discovery call and we'll help you figure out the right fit before you book anything.