Emily (she/her)
Psychologist
Hi, I'm Em.
I've always been curious about people. What shapes us, how we make sense of ourselves, and why two people can experience the world so differently.
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As someone who was diagnosed with ADHD later in life, I also know how powerful it can be when something you've struggled to understand about yourself finally begins to make sense.
While everyone's story is different, I know the relief that can come from replacing self-criticism with self-understanding.
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Whether you're navigating burnout, anxiety, perfectionism, a major life transition, exploring ADHD or autism, or simply trying to understand yourself a little better, my hope is that you feel understood from the moment you walk through my (telehealth) door.
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I don't believe seeing a psychologist is about fixing who you are.
I believe it's about understanding yourself, working with your brain rather than against it, and building a life that feels more aligned with who you are and what matters most to you.
Qualifications
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Bachelor of Education (Primary)
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Postgraduate Diploma of Psychology
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Graduate Certificate of Indigenous Trauma and Recovery Practice
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Bachelor of Social Science, Psychology (Honours)
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Master of Professional Psychology (awarded with Distinction)
Em's Vibes, Passions and Who she Sees
I'm particularly passionate about supporting women, LGBTQIA+ individuals and gender diverse people who are exploring ADHD or autism, navigating life after a late diagnosis, or simply wanting to better understand themselves and build a life that genuinely works for them.
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The people I work with are often incredibly insightful, caring and capable. They're the people others rely on. They care deeply about doing a good job, being there for the people they love and getting life "right".
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But behind the scenes, they might be carrying overwhelm, self-doubt, perfectionism or the constant feeling that they're working so much harder than everyone else just to keep up.
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One of my favourite parts of this work is watching people begin to see themselves differently. The moment they stop asking, "What's wrong with me?" and start understanding the experiences, strengths and challenges that have shaped who they are.
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My approach is warm, collaborative and neuroaffirming. I enjoy combining practical strategies with meaningful conversations because I believe understanding yourself is only part of the journey. The other part is creating sustainable ways of living that honour your strengths, values and needs.
You don't need to arrive with all the answers or know exactly where to start. We'll work through it together.
But who is she outside of therapy?
Before retraining as a psychologist, I spent over 13 years as a teacher, living and working throughout regional and remote Australia, the Kimberley, North Queensland and the UK. Looking back, I think those experiences shaped so much of who I am today. They taught me the importance of curiosity, meeting people where they're at, and recognising that every person experiences the world differently.
Outside of work, you'll usually find me walking my dogs, curled up with my Kindle, spending time with family and friends, or searching for great coffee and Japanese food.
I'm also a big believer in slowing down. Quiet weekends, time in nature and creating space to recharge are things I value deeply, and something I'm continually reminding myself to prioritise too.
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Benny & Busta
Snooze Kings
Wellbeing Support Unit